childhood obesity

 

Subscribe to our Blog!


Google Reader or Homepage
Add to My Yahoo!
Subscribe with Bloglines
Subscribe in NewsGator Online

Add to My AOL
Add to Technorati Favorites!

Blog for Parents of
Overweight Kids

The Nine Truths About Weight Loss

Low Carb Diets

Dangers of Over-the-Counter Diet Pills

Prescription Diet Pills and Children

Book Review: Weight Loss Confidential

Getting Past Excuses

Self-Esteem in Overweight Children

Is That Just Baby Fat?

Does Your Child Want to Lose Weight?

How to Help Your Child Eat Less Using "Stoppers"

Easy Steps to Get More Active

The Causes of Hunger

Schools & Obesity

Nutritional Tips: The Devil Is in the Details

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 




Childhood Obesity - Do you have an overweight child?
We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Tuesday, March 28, 2006

Healthy Cooking Groups

One of the best ways to have good conversations with your teen about healthy eating is to cook together. Whether it's a discussion about the benefits of whole wheat over white while kneading pizza dough or the virtues of fruits and veggies while dicing carrots for stir-fry, your child is bound to absorb a lot more while involved in the cooking process.

If you're too busy to do much cooking, why not form a teen cooking group with other parents and their children? Establish a weekly cooking night and parents can take turns being the host. Make sure that the other parents share your values about healthy foods ahead of time!

0 Comments:

Post a Comment

<< Home