Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Friday, March 31, 2006

Kids Get Movin'

Adults have used exercise videos for years now, so why not make an exercise video for children? This is exactly what UCLA dance educator and dance kinesiologist, former Fitness Editor of Shape Magazine and founder of The Center for Movement Education and Research (CMER) Judy Gantz thought. With the help of Ken Shapiro, former "Everybody Loves Raymond" Director and Technical Coordinator and CDK Productions, this mother of two produced "Kids Get Movin'", an exercise DVD directed toward children ages 6-13.

"Kids Get Movin'" combines hip hop movement for cardiovascular benefits with stretching and relaxation through yoga. Recently released, the proceeds from sales of this DVD will be used by CMER to support movement education programs in the public schools. Learn more at www.kidsgetmovin.com.

Posted By: Lori S