Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Tuesday, June 06, 2006

Protecting Recess

You likely remember recess as the most important part of the school day. A chance to get outside and run around, climb the monkey bars, and talk with your friends. Do your children have the same opportunity?

Just at a time that obesity levels among children are climbing, recess is being restricted or even eliminated in many schools. This is often due to Increased pressure for all children to perform well academically and sometimes because of fewer funds for playground monitors.

Recess is as important today as it was 20 years ago. Children need to move their bodies frequently during the day, both for physical and emotional health. Behavior often improves following even a short recess, too.

Some states have instituted policies assuring recess for all elementary school children. Has yours?

Posted By: Lori S