Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!
The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.
We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.
Tuesday, February 27, 2007
A recent study conducted by Northwestern University finds that children who don't get enough sleep are at a higher risk of being overweight.
"A study followed 2,000 kids for five years, and found that kids who get just one extra hour of sleep are four to 6% less likely to be overweight. They also found that the kids who were getting more sleep overall weighed less at the end of the five year study."
Another reason to get your kids to bed early. Read more
online.
Labels: research, causes of childhood obesity, sleep
Posted By: Aspen Education Group
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