If your overweight child seems to be overly sensitive to anticipated rejection from others due to her appearance, beware. When self-worth is based entirely upon appearance, it's harmful for both mental and physical health, according to new research by Lora Park, Ph.D., a University at Buffalo psychologist. Sensitivity to rejection can lead to development of excessive dieting, compulsive exercising, binging and purging—as well as lowered self-esteem.

The good news is that you can do something to reduce the damaging effects of thinking negatively about appearance by reminding your child of her personal strengths. Daily affirmations of personal strengths help people cope with insecurities regarding appearance, says Park.

Another intervention that helps, according to Parks' research, is reminders that there are those who care. Reminding your child that many people love him can improve self-esteem and minimize sensitivity to rejection.

Labels: mental_health, physical_health, rejection