Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Friday, October 05, 2007

Tips for a Healthy Halloween

Halloween is fast-approaching; a time for candy bars, caramel apples and popcorn. During a time of growing concern over childhood obesity rates in America, Healthyroads, Inc. offers some healthy alternatives to the standard Halloween treats.
"Set a good example by giving out healthy treats or treat alternatives to the neighborhood kids. Healthy treats might include nuts and seeds, sugar-free hard candies, sugar-free hot chocolate or apple cider, or juice boxes."
Consider feeding your kids a healthy meal before they go trick-or-treating to limit the amount of snacking they do while they're out. Give them smaller collection bags. Smaller bags mean fewer treats.

Parents can find other tips, articles, and helpful information at ByParents-forParents.com.

Labels: tips, treats, holidays

Posted By: Aspen Education Group