Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Social Settings can Lead to Overeating

Believe it or not, social setting, presentation, and even the size of the plate can all influence how much a person eats. Dr. Wanda Hollway, a specialist in eating disorders and obesity, gives advice about what to look for and how to keep eating under control at parties and other social gatherings.
"People often feel a loss of control over their food intake when they are being observed or monitored by others. They may often have a hard time saying no when others are commenting on the taste and flavor of different items or when they are being encouraged to try something they would not have chosen while alone. More often than not, they tend to eat more than they had intended."
Social gatherings are meant to be fun for adults and for kids. Enjoying food together is part of the fun and shouldn't be cut out altogether. It is important, however, to be aware of how much you're actually eating.

Social influences and pressures can make teens engage in all kinds of risky behaviors including substance abuse. Worried that your teenager is doing drugs or drinking? Visit DrugRehabTreatment.com for warning signs and ways to help.

Labels: stress, influences, pressures

Posted By: Aspen Education Group