Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Sleep Patterns Linked to Obesity

Researchers at the University of Michigan have found a surprising correlation between sleep and weight. The study looked at the weight, height and sleep patterns of 785 children in 10 U.S. cities.
"Of the children who slept 10-12 hours each night at age eight, about 12% were obese by 11, compared to 22% of those who slept less than nine hours."
The study also found that, in third graders, every additional hour of sleep resulted in a 40% drop in their chance of becoming obese. Though the results of the study were undeniable, researchers are unsure why sleep plays such a profound role in weight gain among children.

Labels: causes of childhood obesity, sleep

Posted By: Aspen Education Group