Debra Zarella isn't a certified physical trainer, but she has plenty of clients. When they're not working out, they're probably watching cartoons, playing video games, or practicing their spelling. Zarella designed her Healthy Kidz fitness club for just that - kids.
"Every piece of equipment in the gym is pint-sized to meet the needs of its pint-sized clients. Gym owner Debra Zarella got the idea after her own gym fell short for her seven-year-old daughter."
A typical workout consists of a warm-up on the treadmill and three rounds of strength-building on hydraulic resistance machines. A dietitian and nutritionist are onsite as well, and each training session costs just $15. Read more at ABC-7.com.
Labels: exercise, parents, role_models