Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Weight Program Involves Whole Family

The program TrimKids was created 18 years ago by an exercise physiology professor who wanted to encourage entire families to get fit together. The program has been implemented into several New Orleans-area YMCAs.
"Through weekly meetings, nutrition lessons, exercise sessions and visits with behavior counselors, children learn how to control their weight and make healthy choices."
Louisiana's obesity rate is currently higher than the national average. A trend it's hoping to change through programs like TrimKids. Source: The Times - Picayune

Labels: nutrition, exercise, families

Posted By: Aspen Education Group