The program TrimKids was created 18 years ago by an exercise physiology professor who wanted to encourage entire families to get fit together. The program has been implemented into several New Orleans-area YMCAs.
"Through weekly meetings, nutrition lessons, exercise sessions and visits with behavior counselors, children learn how to control their weight and make healthy choices."
Louisiana's obesity rate is currently higher than the national average. A trend it's hoping to change through programs like TrimKids. Source: The Times - Picayune
Labels: exercise, families, nutrition