My Overweight Child: What Can Parents Do?

Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Friday, May 16, 2008

What Can Parents Do?

Obesity is a real problem for millions of kids and their parents. Most parents are aware of the dangers posed by childhood obesity, but may not know what to do about it.

"If you have concerns about your child's weight, talk with their doctor. Physicians typically don't want to put a young child on a calorie-restrictive diet, especially when a few modifications in the child's habits may make the difference."

Physicians may recommend cutting soft drinks and other high-sugar beverages. Also, be sure your child eats breakfast; skipping breakfast doubles the risk of obesity. Source: Naperville Sun

Labels: actions, parents, pediatricians