Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Sunday, October 26, 2008

Many Students Get Little or No Recess

In the battle against childhood obesity, parents, teachers and physicians are all calling for children to increase their levels of activity. Unfortunately, on of the primary sources of physical activity for children - recess - is slowly disappearing from public schools.
"Cutting recess time is a growing trend across the country, but some education experts say that's a mistake. Having an outlet such as recess helps student's focus in the classroom, they say, and it helps combat childhood obesity rates..."
A recent study of one county in Georgia found that 35 percent of the elementary schools had no recess at all. All nine of the schools that were surveyed were in high-poverty areas, where school administrators felt that students needed extra classroom time. Source: Macom.com

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