Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Sunday, February 22, 2009

Phys Ed Classes Improve Fitness, But Don't Lead to Weight Loss

Physical education classes in schools do not affect children's weights, but do they improve fitness, cholesterol levels, and lung capacity, according to a new study from Cochrane Research.

Scientists looked at data from physical activity programs in schools in the United States, Canada, Australia, and South America. Children involved in these programs did not lose weight, improve their blood pressure readings, or exercise more after school than non-participants. However, their fitness levels improved.

"Given that there are at least some beneficial effects, we would recommend that schools continue their health promotion programs," said the study's lead researcher, Maureen Dobbins of McMaster University in Ontario, Canada.

Labels: schools, weight_loss, physical_education

Posted By: Aspen Education Group