Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

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Parental Encouragement Increases Kids' Activity Levels

Parents who encourage their children to play team sports or otherwise exercise vigorously are influencing their children to spend less time in front of television and computer screens, according to a new study from Baylor College of Medicine and Duke University.

Researchers led by Dr. Cheryl Anderson studied 681 parents of 430 children in grades three to five in Houston, Texas. If parents encouraged their children to participate in vigorous team sports such as soccer, and hard exercise, such as bicycling, swimming or heavy household chores, their children tended to be more active than children who had no such encouragement.

Dr. Anderson's study revealed some gender bias, as parents tended to encourage their sons to participate in sports and strenuous activities more often than their daughters. Boys were more likely to perform heavy outdoor chores such as yard work.

Along with healthy diet, regular exercise is one of the most important factors in the fight against rising rates of obesity among young people.

Labels: parenting, activity

Posted By: Aspen/CRC


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