Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Experts Explore Options to Help Kids Lose Weight

With almost one-third of all American children overweight or obese, experts are debating the best ways to help these children and to prevent others from becoming overweight too. A recent edition of the Journal of Sports Psychology in Action looked at one such effort.

A four step approach was developed in 2005 by a committee of representatives from 15 healthcare organizations. This committee reported to the American Medical Association, the United States Health Resources and Service Administration, and the Centers for Disease Control.

  • In Stage One, parents of overweight children would undergo three to six months of educational sessions, setting four goals, including eating more fruit and vegetables, minimizing sugar drinks, limiting screen time to two hours a day, and getting one or more hours of physical activity.
  • If this does not cause weight loss, then they move into Stage Two, which requires healthcare professionals to monitor the children more closely for six months.
  • Stage Three would increase the intensity of the monitoring.
  • If necessary, the children would move into Stage Four, which involves restrictive diets, structured activities, medication, therapeutic camps or boarding schools, and/or bariatric surgery.

 

Labels: weight loss

Posted By: Jane St. Clair