"On October 18th, at the University of San Diego and on October 22 at the University of California, Los Angeles, [Laurel] Mellin and colleagues will launch a nationwide series of conferences for health professionals on a method that was developed at the University of California, San Francisco and which equips patients with the developmental skills to nurture and set limits from within, easing stress and enhancing joy. Research on its use with both adult and childhood obesity has supported its effectiveness."Most attribute the rise in childhood obesity to fast food and video games, but Mellin and her colleagues have found that the availability of these new coping mechanisms is only effective because we've forgotten how to cope with negative emotions in healthy ways. Their seminar helps people learn to be more aware of their emotions and gives them five tools to help them not only cope, but move their stress level from a five down to a one. Margaret Suddeth, a program graduate, lost 60 using the method.
Labels: weight loss surgery, pediatricians, alternatives
Posted By: Aspen Education Group
