Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Overweight Kids Do Not See Themselves That Way

A Canadian study of teenagers and children found that overweight young people perceive themselves as normal if they are surrounded by overweight friends and family.

"The higher the body mass indices (BMIs) of friends and family, the more kids were likely to underestimate their weights - a trend consistent for both sexes, regardless of the socio-economic status of their families," according to Dr. Katerina Maximova of McGill University.

Researchers examined the BMIs of 3,665 children ages 9 to 16. About 14% were overweight, and 9% were obese. However, less than 2% thought they were too heavy. Dr. Maximova said the misconceptions were linked to having overweight friends and family members.

This study appears in the Journal of Obesity.

Labels: perceptions, body_image, denial

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Obesity: Top Health Concern for Kids, But Parents May Not See It

Childhood obesity is the top health concern for kids in 2008, according to the University of Michigan C.S. Mott Children's Hospital National Poll on Children's Health. Childhood obesity outranked both smoking and drug abuse to claim the top spot. Approximately 35 percent of adults surveyed indicated childhood obesity as their top overall health concern for children. In 2007, childhood obesity ranked third.

However, many parents do not accurately perceive weight problems in their children, according to a recent study by the American College of Gastroenterology. The study gathered information from 46 parents of children ages 5-9 with a body mass index (BMI) in the 70th percentile or higher. The children were measured for height and weight during a regular pediatric visit and then parents were mailed a series of questionnaires. Parents were asked to answer questions about their perception of their child's current weight as well as whether they thought their child might be at risk for obesity in adulthood.

Although all of the children involved in the study had high BMIs, less than 13 percent of the parents surveyed perceived their children to be overweight, and less than one in three parents thought their children had above-average or very high risk for adult obesity.

Parents who may be questioning whether their child is overweight have access to a variety of online resources, including BMI calculators and a wealth of helpful articles. Weight loss camps, or "fat camps," can be immensely beneficial in teaching young people healthy habits and nutritional information. In addition, it is recommended that parents seek the professional opinion of a physician when considering weight loss measures for children.

Labels: health, parents, denial

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