Therapy has a key role in identifying the reasons why people overeat rather than simply focusing on what they eat. It can also provide compulsive eaters with the psychological tools and strategies needed to lose weight and keep it off.Studies have found that few overeaters have secure social or emotional attachments. Without these support systems people resort to unhealthy self-soothing techniques during times of stress.
Labels: emotional eating, compulsive eating
Posted By: Aspen/CRC










