Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Early Education Program Gives Kids 'Head Start' on Obesity Prevention

A study by Temple University found that the Head Start program goes "above and beyond" federal recommendation for promoting healthy eating and exercise

According to a Dec. 7 ScienceDaily article, a Temple survey of 1,583 Head Start programs found the following:
  • Seventy percent of programs were serving only non-fat or 1 percent milk, and 59 percent never served chocolate milk.
  • Three-quarters of programs reported having children participate in at least 30 minutes of adult-led physical activity per day.
  • Ninety-four percent of programs reported serving some vegetable every day, other than French fries.
  • Ninety-seven percent reported serving some fruit every day, other than 100% fruit juice.
  • More than half (56 percent) provided children with at least 60 minutes each day of unstructured physical activity in addition to the 30 minutes of adult-led physical activity.

Labels: childhood_obesity, prevention, head start

Posted By: Aspen/CRC