childhood obesity

 

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Blog for Parents of
Overweight Kids

The Nine Truths About Weight Loss

Low Carb Diets

Dangers of Over-the-Counter Diet Pills

Prescription Diet Pills and Children

Book Review: Weight Loss Confidential

Getting Past Excuses

Self-Esteem in Overweight Children

Is That Just Baby Fat?

Does Your Child Want to Lose Weight?

How to Help Your Child Eat Less Using "Stoppers"

Easy Steps to Get More Active

The Causes of Hunger

Schools & Obesity

Nutritional Tips: The Devil Is in the Details

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 




Childhood Obesity - Do you have an overweight child?
We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Sunday, January 13, 2008

Many Parents Don't Realize Children Are Overweight

A study led by Dr. Matthew M. Davis at the University of Michigan found that many parents underestimate their children's weight and overall health. The study was conducted using an online survey in which parents reported their children's height and weight and asked parents if their children were overweight or obese.
"Among parents with an obese, or extremely overweight child ages 6 to 11, 43 percent said their child was 'about the right weight', 37 percent responded 'slightly overweight' and 13 percent said 'very overweight'."
Dr. Goutham Rao of the Children's Hospital in Pittsburgh noted that obesity is more difficult to identify in children, and that - because of the social stigma - some parents simply aren't willing to admit that their children are overweight.

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Monday, February 05, 2007

More Time In Gym Class Helps Overweight Girls Reduce BMIs

Spending more time in physical education classes helps overweight girls, according to a study funded by the National Center for Health Care Management.

Researchers kept track of the heights, weights and body mass indexes (BMIs) of 9750 children from kindergarten through first grade. In kindergarten, the majority of children spent 35 minutes a week in physical education. By first grade that increased to 68 minutes a week. Overweight girls and girls at risk for overweight benefited the most from the increase - they reduced their BMIs by a statistically significant amount. However, the extra time in physical education classes did not have much effort on overweight boys’ or normal weight children’s measurements.

Because of this study, Dr. Ashlesha Datar and her co-author Dr. Roland Sturm concluded that if all kindergarteners in the United States got at least five hours of physical education per week, the prevalence of overweight among girls would decrease by 4.3 percentage points (43%), and the prevalence of children at risk for overweight would decrease by 9.2 percentage points (60%). Currently only 16% of kindergarteners have physical education every day.

This was one of the first and only studies that proves increased time in physical education may help fight America's obesity epidemic among children.

This study appears in the American Journal of Public Health, September 2004 issue.

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