Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Studies Link Childhood Obesity to Sleep Problems, Lower Quality of Life, and Complications During Surgery

Recent studies have linked child and teen obesity to sleep problems, reduced quality of life, and higher rates of breathing complications during surgeries. One study from St. Joseph's University in Philadelphia found that obese children between the ages of 8 and 12 had "poorer scores for sleep onset delay, sleep-disordered breathing, sleep duration, and daytime sleepiness, compared to children who were overweight or healthy weight."

The same obese children consistently reported lower overall scores for psychosocial factors and total quality of life. Kelly Ann Davis, lead researcher, commented, "In this study, sleep and weight each contributed unique variance for quality of life scores, thus indicating the need to evaluate daytime functioning in children with both obesity and sleep problems."

Research has shown that obesity increases a child's risk of developing OSA, or obstructive sleep apnea. This sleep-related breathing disorder actually causes the child to stop breathing for periods of time while sleeping. Although OSA mainly disrupts sleep, it is serious and can be fatal if left untreated.

A second study, released in 2008 by the University of Michigan Healthy System, found a significant correlation between childhood obesity and breathing complications during surgery. Obese children were more likely to experience "difficult mask ventilation, airway obstruction, major oxygen desaturation (a decrease in oxygen in the patient's blood), and other airway problems."

Labels: sleep, side-effects, quality_of_life

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Overweight Kids at Increased Risk for Heart Disease in Adulthood

Two new studies linking overweight in childhood with adult heart disease gives "a frightening glimpse of what we have in store," according to David S. Ludwig of Harvard Medical School.

The studies are the first to confirm that children who are overweight have a significantly higher risk of developing heart disease as adults. These conclusions are important because the percentage of overweight children in the United States has tripled since 1976 and now numbers over nine million.

Researchers from the Institute of Preventive Medicine in Copenhagen, Denmark, examined the height/weight charts of more than 276,000 Danish children between 1955 and 1960, and then looked through hospital records from 1977 to 2001 to find the ones who had been hospitalized for heart disease.
"Even a few extra pounds put a child at risk," said Jennifer Baker of the Copenhagen Institute.
If the child lost weight before age 13 years and remained at normal weight, his chances of developing heart disease returned to normal.

A second study from the University of California at San Francisco produced similar results using U.S. federal statistics.

"Overweight children are losing their childhood," said Melinda Sothern, and expert on childhood obesity at Louisiana State University. "They can't do the same types of activities as healthy weight children. Now they will lose their early adulthood as well."

Labels: health_risks, activity, quality_of_life

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