childhood obesity

 

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Blog for Parents of
Overweight Kids

The Nine Truths About Weight Loss

Low Carb Diets

Dangers of Over-the-Counter Diet Pills

Prescription Diet Pills and Children

Book Review: Weight Loss Confidential

Getting Past Excuses

Self-Esteem in Overweight Children

Is That Just Baby Fat?

Does Your Child Want to Lose Weight?

How to Help Your Child Eat Less Using "Stoppers"

Easy Steps to Get More Active

The Causes of Hunger

Schools & Obesity

Nutritional Tips: The Devil Is in the Details

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 




Childhood Obesity - Do you have an overweight child?
We offer tips to help your child lose weight and get fit!

The My Overweight Child blog will help you keep informed about the latest research, findings, and resources available to parents of overweight or obese kids. There are many knowledgeable people working on the increasingly dire problem of childhood obesity - and we want to give parents a place where they can check in regularly to see the latest studies and tips available to help you help your child lose weight and maintain a healthy lifestyle.

We invite you to add your comments - if you have feedback for the blog, would like some specific topics covered, or you just want to share your experience as a parent dealing with childhood obesity.

Friday, June 06, 2008

Blaming Doesn't Work

Over the past 10 years, cigarette use has dropped dramatically in the U.S. Many people cite not only an increased awareness of the dangers, but also an increased social stigma - smoking just isn't cool anymore. Many of these same people, however, warn that trying to create a similar social stigma around obesity won't work.
"[Kelly] Brownell authored a 2006 study showing that when overweight people feel stigmatized because of their weight, they respond by eating more and giving up on diets. 'Obese people are under such enormous pressure to lose weight,' he says... 'To think that you could add much more to that pressure is wishful thinking.' The stress may make them turn to food for comfort or, as one researcher hypothesizes, might even contribute to the physiological processes of obesity..."
Instead, experts encourage an emphasis on healthy lifestyle choices like exercise and nutritious food. Stressing the importance of these factors rather than the numbers on the scale is likely to have better long-term results. Source: U.S. News

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Thursday, April 17, 2008

No Quick Fix

Childhood obesity is a complex problem that can't be fixed overnight or by just one group of people. We can't look only to schools or parents or the children themselves. It's going to take everyone working together to solve this problem.
"Some may argue that it is the individual's choice as to what they eat, how they exercise, and if they put themselves at greater risk for co-morbidity of obesity. However, children are products of our environment and reflect the habits that we teach them."
Similarly, all responsibility can't rest with the parents, because kids spend a significant time away from their homes. Schools need to support parents' efforts to teach their kids healthy eating and exercise habits. Source: The Ellsworth American

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