Childhood Obesity - Do you have an overweight child? We offer tips to help your child lose weight and get fit!

Minnesota's Public Health Finance Division has voted against a measure that would require "obesity checks" for the state's schoolchildren. The plan would have monitored childhood obesity by collecting body-mass index information during the school year.

"The biggest worry from those who objected: The numbers could shame overweight children and teenagers. 'They know in the third grade that they're fat. They know that,' said Rep. Neil Peterson, R-Bloomington, who said he has female relatives with eating disorders. 'Now you're going to line 'em up in class and do monitoring so you reinforce that.'"

The bill's sponsor argues that the information would not be made public, but would instead be used to determine how and where efforts against childhood obesity are focused. Read more at WCCO.com.

Labels: legislation, schools, shame

Posted By: Aspen Education Group 0 Comments

A child who is overweight or obese is likely to be the subject of teasing at school, and possibly even among family members. Unfortunately, that won't help the child become healthier. But there are ways you can work with your child to help him or her live a better lifestyle.

"Tell your child that you are concerned about her health, because certain health problems are tied to poor eating habits and lack of exercise. Ask if she would like your assistance in improving her health, since all family members would benefit from healthier habits."

Offer to help your child make a list of ways he can improve his health. If he's old enough, teach him to cook. Also, be sure that family members are not teasing your child about his or her weight, as that can make matters worse. Read more at GrandmasHealthyKidsClub.com.

Labels: shame, embarrassment, positives

Posted By: Aspen Education Group 0 Comments

Some parents or teachers, in an effort to push overweight kids to lose weight, may resort to shame-based tactics; making them feel embarrassed or guilty for being overweight or having unhealthy eating habits.

"For 30 years, I have treated overweight people who feel terrible about themselves (no matter what their stellar achievements) because of their weight and who desperately struggle to slim down. The last thing they need is more shame about their bodies."

Instead, people - including children - who struggle with their weight need to retrain their minds and bodies to think and act differently around food. Read more at HeraldTribune.com.

Labels: self_esteem, shame, embarrassment

Posted By: Aspen Education Group 0 Comments